Bognor running group will get you in the Zone for 2015

Tone Zone Runners were out in force in 2014

Tone Zone Runners were out in force in 2014

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Bognor’s Tone Zone Runners welcome new members on Tuesday, January 6, at Arun Leisure Centre at 6pm.

If you would like to get fitter, lose a little weight and join a friendly club, then go along. All abilities are welcome – the club will take you from couch to 10k in an easily achievable, manageable way.

They have a fully-qualified and enthusiastic coaching team who will ensure you’re not left behind. The first session will be free of charge and membership is only £40 for the year which includes a branded race vest and membership to England Athletics.