VIDEO: How to get ‘fab abs’ for the summer

Personal trainer, Becky Wells, recently helped the team at County Times get into shape. This time, she has returned to show reporter, Simon Robb, how to get those abs ready for the summer sun.

Watch our video to find out what the three main abs are and the best exercises you can perform at home to get that six-pack for summer seaside frolics.

JPCT 25-01-13 S13050194X etc feature- Personal trainer, team give thumbs up -photo by Steve Cobb

JPCT 25-01-13 S13050194X etc feature- Personal trainer, team give thumbs up -photo by Steve Cobb

To get a one-to-one session with Becky, call 07801 941 949, or to learn more about her other services, visit http://www.beckywells.com/