A FREE four-week FitCamp launches in Shoreham on Monday, August 25.
An information meeting will be held at 6pm today in Shoreham Airport.
Alice Luxford invites all abilities to join FitCamp, which will be held at Adur Recreation Ground on Mondays, Tuesdays and Wednesdays, from 6pm to 7pm.
The camp will include physical training sessions and basic education in nutrition to help get the best results. Personal coaching will be available, as well as a free lifestyle evaluation and body scan to establish each person’s starting point.
An information meeting was held at Shoreham Airport on Monday. People can still join via www.24fitcamp.co.uk/alux
Alice advises people to select the Shoreham-by-sea meeting and follow the instructions on the registration form. Contact 07867489776 for more details.