The Constable family and the history of Swallow Brewery

Historian Mark Phillips delves into the archives to find out more about the Arundel brewery and a connection to a famous English artist.


etc columnist Louise Margaret

Why the good old-fashioned cluttered look will always prevail

Children enjoying a paddle in the sea at Lancing in 1946

Heritage team to probe social care evolution

Archivists are bidding for funding to launch a community heritage project using Lancing as a microcosm for social care during the 20th century.

Congestion may be expected following the broken down bus

UPDATED: All lanes open on A24 following broken down bus

All lanes on the A24 are now open following a broken down bus earlier this morning (February 17).

MP Maria Caulfield (left) with ESCC councillor Jim Sheppard. Picture: Parliament UK

MP supports bus route ‘under threat’

The decision to retain a bus route ‘under threat’ between Cuckfield and Uckfield has been welcomed by MP Maria Caulfield.

Winter pruning in full swing at Blackdown Ridge Estate

RICHARD ESLING: Work in the vineyards goes on whatever the weather

Mention the word ‘vineyard’ and a vision appears of neatly tended rows of vines, with luscious leaves and large bunches of developing grapes, bathed in sunshine on gently rolling hills.

Mushroom risotto with oven roasted quail

TONY STAPLES: Use a little mushroom magic to beat the vegetable shortage

In the midst of a vegetable shortage, stay calm and carry on cooking with mushrooms. Executive head chef, Tony Staples, of the Arora Hotel in Crawley, has the perfect recipe for a crisis...

Whats on
The re-vamped Greggs store looks similar to this design. Picture: Havas PR Edinburgh

Greggs gets a makeover

Food-on-the-go-retailer, Greggs, in Burgess Hill has had a makeover.


Major award for Tricia Carroll Designs

Looking after customers across the south of England has won an interior design studio an award.


etc columnist - Alexia Rowley

Now love really is in the air

Kennedy Space Center

Head to Florida for a taste of the Sunshine State

Award winning travel writer, Jeannine Williamson, experiences an eventful break in Florida.

Lifestyle 1
Kate and Niki

Catching up with Kate Winslet’s yoga teacher

Charlotte Harding finds out how yoga can enrich every part of your life.


Do something different this Valentine’s Day

Laura Cartledge rounds up a go to guide for Valentine’s Day.

The charity is responding to an increased demant from clients

Citizens Advice seeks digital volunteers

Citizens Advice is recruiting for a new volunteer digital and phone advice team in Haywards Heath.

Wakehurst has more than 500 acres to discover and explore

Feel a ‘real connection’ with your partner in Wakehurst this Valentine’s

If you don’t yet have any plans for Valentine’s Day and you wish to ignite a new love or nurture a long-term relationship – head to Wakehurst and explore its beautiful and natural surroundings.


Review: Lemongrass, Haywards Heath

At the front of Lemon Grass’s menu, they have what is essentially a mission statement.

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Coco range

The latest bathroom trends

Charlotte Harding hears about some of the top new bathroom design trends to look out for.

Autumn trend suit

Wedding suits for all seasons

Eastbourne’s Dobell talks Charlotte Harding through four key looks for grooms.

Aspinal of London

100 years of women’s workwear

Lucy Bryant looks at Aspinal of London’s deconstruction of ‘The History of Women’s Workwear’ and how to emulate each decade today.

A photograph from Bognor Regis Grammar School, taken in May 1967

Class of ’66 reunion planned

School friends from a unique year in Bognor Regis are planning a 50-year reunion.

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